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It looks like it takes a lot more work to do it manually. If I get penalized for using a plugin, well so be it. I had not previously used it, then I did and added titles and whatnot and saw jumps.

I am no SEO expert, but fwiw I am just not buying that the SEO All In One pack is detrimental to your site. It certainly hasn't hurt me as far as I can tell, in fact I saw jumps in rankings after I...

Ok, but then I would of course have to go back to each individual page and revise them. If I was starting a new site this seems to make sense, thanks.

I guess I have another question...Why or how...

I use a plugin to add page titles that might vary from my article title. Is there a way to do this otherwise?