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the social bookmarks I built are both nofollow and dofollow, and I built about 500 over a period of 3 months.
I have now checked my sitemap and found they all gave the pages as...

I did build some links through social bookmarking, but not to the extent that it should trigger e penalty. The Freeroll script does load slowly at times, I was thinking about taking it down. I didn't...

My oldest website www.poker-coaching.net seems to have been penalized by Google. It used to have a steady 30-40 visitors a day for along time, then dropped to zero. Aside from building some links and...